Detox your scroll, reclaim your brain. Track social media usage, set boundaries, and block distractions.
Users
28
+2 in 30 days
Rating
0.0 / 5
unchanged in 30 days
Ratings
0
0 in 30 days
Store rank
#135K
#112K among extensions
Version
1.0.7
updated 23 Mar 2026
Users
monthly, 9 months
Latest, 20 Oct 2026:28 usersMove the mouse over the chart for any month
Ratings count
monthly, 9 months
Latest, 20 Oct 2026:0 ratingsMove the mouse over the chart for any month
The Chrome Web Store rounds user counts down to the leading digit, so the user line moves in steps. The ratings count is exact and is the better signal of real adoption.
About Dopamine Detox
π§ DOPAMINE DETOX - RECLAIM YOUR TIME
Track and limit time spent on social media with real-time awareness and gentle blocking. Build focus, reduce scrolling, stay productive.
β¨ CORE FEATURES
π REAL-TIME TRACKING
Monitor time spent on TikTok, Instagram, YouTube, Twitter/X, and Facebook. View daily, weekly, and monthly usage reports with visual charts. Tracking starts automatically when you install the extension.
π« ONE-CLICK BLOCKING
Block distracting sites for 30, 60, or 120 minutes. Full-screen block page helps you stay focused. Customizable blocking schedules available in premium version.
π₯ FOCUS STREAKS
Build daily focus streaks and track your progress. Gamified achievements keep you motivated. See your improvement over time.
π€ AI PREDICTIONS (PREMIUM)
Premium tier includes AI-powered predictions that analyze your usage patterns. Get warnings before potential time-wasting sessions begin.
π 100% PRIVACY-FIRST
All data stored locally on your device:
β’ No servers or backend systems
β’ No data collection or transmission
β’ No tracking or analytics
β’ GDPR compliant by design
β’ No account required
β’ Open source approach to privacy
π PRICING OPTIONS
Basic Version (Always available at no cost):
β’ Track up to 5 websites
β’ Blocking for 30, 60, or 120 minutes
β’ Streak tracking and daily summaries
β’ Usage alerts and notifications
Premium Version (One-time payment of $19.99):
β’ AI usage predictions and warnings
β’ Unlimited website tracking
β’ Custom blocking schedules
β’ Advanced analytics and reports
β’ Export data in JSON or CSV format
β’ Priority customer support
β’ Lifetime access with no recurring fees
β’ 30-day money-back guarantee
π― IDEAL FOR
Students focusing on studies and homework
Professionals maintaining workplace productivity
Anyone reducing social media time
Chromebook users (fully compatible)
Privacy-conscious individuals
π HOW IT WORKS
1. Install the extension
2. Automatic tracking begins for supported sites
3. View real-time statistics in the dashboard
4. Use one-click blocking when you need focus
5. Build streaks and improve productivity over time
π οΈ TECHNICAL DETAILS
Lightweight extension at 46KB total size
Runs entirely on your local device
Compatible with all Chromium-based browsers
No network requests or external dependencies
Simple setup with no configuration required
π§ CUSTOMER SUPPORT
Questions or technical issues? Contact our support team at support@dopaminedetox.uk
Website: https://dopaminedetox.uk
Average response time: 24 hours
π LANGUAGE SUPPORT
Currently available in English (US/UK) and German (Deutsch)
Additional languages planned for future updates
Built by an independent designer focused on helping people reclaim their time and attention from endless scrolling.
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## SHORT DESCRIPTION (132 characters)
Track social media usage and block distractions. Build focus, reclaim time. 100% private, all data stored locally on your device.
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## WHAT WAS REMOVED (Violations Fixed)
β "User Testimonials" section (flagged as keyword spam)
β Any fake or placeholder testimonials
β "Best" or "#1" ranking claims
β "Recommended" badges
β Excessive keyword repetition
β Misleading performance claims
β Promotional language
## WHAT REMAINS (All Compliant)
β Factual feature descriptions
β Technical specifications
β Clear pricing information
β Honest use cases
β Real privacy commitments
β Natural, descriptive language
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β NEW IN v1.0.7
Smart review prompts help us improve the extension based on your feedback. After using the extension, you may see a gentle reminder to leave a review. This is completely optional and easy to dismiss.