Blink – Eye Break Reminder

Staring at a screen for hours without looking away strains your eyes — dryness, fatigue, headaches, blurred vision. Everyone knows they should take breaks, but nobody remembers to on their own, and generic "take a break" reminders get dismissed and ignored within days. Blink implements the 20-20-20 rule: every 20 minutes of screen time, it prompts you to look at something 20 feet away for 20 seconds. It shows up as a small, calm card in the corner of whatever page you're on — no popups stealing focus, no sound, no vibration. How it works? - Every 20 minutes, a gentle overlay appears on your current tab - Look away for the full 20 seconds, then honestly confirm whether you actually did - Your Eye Health Score tracks real breaks vs. total sessions — no score penalty for skipping, just an honest record - Pause anytime from the toolbar — no auto-resume, no nagging Stats that stay useful - Today: a timeline of every session - This Week: a 7-day bar chart - 30 Days: a calendar heatmap of your habit over time Built to respect you - No accounts, no sign-in, no cloud sync - All data stays on your device via local Chrome storage — nothing is ever transmitted anywhere - No ads, no trackers, no third-party services - No sound or vibration — purely visual, all the time If you spend your day in front of a screen, Blink is the nudge that actually sticks.