Prompts you to reflect after active scrolling time on chosen sites.
Users
3
0 in 30 days
Rating
0.0 / 5
unchanged in 30 days
Ratings
0
0 in 30 days
Store rank
#338K
#262K among extensions
Version
1.0.0
updated 3 Aug 2026
Users
monthly, 2 months
Latest, 15 Oct 2026:3 usersMove the mouse over the chart for any month
Ratings count
monthly, 2 months
Latest, 15 Oct 2026:0 ratingsMove the mouse over the chart for any month
The Chrome Web Store rounds user counts down to the leading digit, so the user line moves in steps. The ratings count is exact and is the better signal of real adoption.
About Why Are You Scrolling?
You don't decide to spend forty minutes on Reddit. You just look up and it happened.
Why Are You Scrolling? asks one question after a few minutes on the sites you choose: why are you scrolling? You type an answer, you continue. No blocking, no shaming.
Every answer goes into a private journal, so you can see your own patterns.
Everything stays on your computer. No account, no server, no analytics.
