Regen

Regen The Ultimate Discipline Protocol for Your Browser Regen is a Chrome extension that interrupts doomscrolling loops and brings you back into intentional focus. Instead of drifting through YouTube, TikTok, Reddit, Instagram, or Twitter/X, Regen stops the loop when your session ends and asks for a 50 word reflection before you can return. This isn’t punishment. It’s a protocol for deliberate action. HOW REGEN WORKS 1. Track Regen silently monitors your time on distraction sites. You choose which sites matter and how long you’re allowed to stay. 2. Interrupt When your session limit is reached, Regen replaces the feed with a calm Focus Reset screen. A moment to pause, breathe, and break the loop. 3. Reflect You write a short 50-word reflection. How you feel. Why you opened the site. What you’d rather do. Once completed, you can return with intention, not autopilot. THE IDENTITY CARD Regen includes a Blade Runner–inspired Identity Card that records your discipline journey: Incept date Reflections completed Time reclaimed Chosen focus track Session limits Not a profile. A dossier. A quiet record of every moment you chose awareness over impulse. PRIVACY FIRST Regen does not read your passwords, messages, or private content. All reflections and data are stored locally on your browser. Regen never uploads anything and never communicates with external servers. WHO REGEN IS FOR Regen is built for people who want to reclaim their attention and protect their focus. Students, professionals, creatives, founders, athletes — anyone who loses hours to feeds they didn’t mean to open. EARLY ACCESS RELEASE This is an unlisted early-access build with stable core functionality. Future updates may include analytics, sync, and advanced operator features. Install Regen. Set your limits. Build discipline one session at a time.