Ovaio — PCOS & Endometriosis Food Scanner

Ovaio — PCOS, Endometriosis & PMDD Food Scanner Know what's safe for your body before you cook, shop, or eat. Ovaio is a Chrome extension built for women managing PCOS, endometriosis, PMDD, and overlapping hormonal conditions. It scans ingredient lists on recipes and products while you browse, rates each ingredient for your condition, and optionally saves everything to your free health journal at ovaio.app. Ovaio is not a medical device and does not provide medical advice. Always consult your doctor or dietitian about dietary changes. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ HOW IT WORKS ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ 1. Install Ovaio and complete quick onboarding — choose your condition (PCOS, Endometriosis, PMDD, or more than one) and optional food sensitivities (gluten, dairy, soy, eggs, nuts). 2. Browse any supported recipe or product page. Ovaio reads the visible ingredient list on your device and analyses it instantly — no need to copy-paste. 3. See results everywhere: coloured highlights on the page itself, a floating score badge, a toolbar popup summary, and a full Chrome side panel with every ingredient explained. 4. Optionally link your free ovaio.app account to save scans, log symptoms, sync your avoid list, and unlock Pro AI features. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ AUTOMATIC INGREDIENT SCANNING ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ • Scans recipe and product pages automatically when you visit them • Works on 32+ supported websites (and growing) • Analyses ingredients on your device — we do not upload full web pages • Large built-in ingredient database with regular server updates (syncs every 30 minutes when online) • Detects E-numbers and food additives with dedicated additive ratings • Personalises scores for PCOS, endometriosis, PMDD, or combined profiles • Applies your personal avoid list — custom ingredients always flagged as triggers • Respects onboarding sensitivities (gluten, dairy, soy, eggs, nuts) with adjustable sensitivity weights synced from your journal • Recipe scanning: parses structured ingredient lists line by line • Product scanning: analyses supplement and grocery product ingredient blocks on supported retailer pages • Unknown ingredients are queued for database improvement — your scans help the community ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ TRAFFIC-LIGHT RATINGS ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ Every ingredient is rated for your body: 🔴 TRIGGERS — ingredients that commonly worsen PCOS, endo, or PMDD symptoms (insulin spikes, inflammation, hormone disruption, etc.) 🟡 CAUTIONS — use in moderation or depending on your current flare status 🟢 SAFE — generally well-tolerated for your selected condition Each ingredient card includes a plain-English reason — not just a colour, but why it was flagged. Your overall meal or product gets a Health Score from 0–10 with a label (e.g. Good fit, Use caution, High triggers) plus trigger, caution, and safe counts. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ ON-PAGE OVERLAYS ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ • Ingredient highlights — trigger, caution, and safe ingredients are colour-coded directly on the recipe or product page • Hover tooltips — tap any highlighted ingredient to see why it was rated • Floating score badge — a draggable Ovaio badge shows your score at a glance; click to open the full side panel • Toolbar badge — the extension icon shows your current page score (green, amber, or red) • Low-score alert — optional Chrome notification when a scan scores below 3/10 with many triggers ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ TOOLBAR POPUP — QUICK VIEW ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ • Health score bar with trigger / caution / safe stat cards • Preview of flagged ingredients • One tap to open full side panel analysis • Log symptoms without leaving the page • Jump to scan history or account settings • Symptom logging streak counter (consecutive days logged) • Manual "Scan this page" button when auto-scan needs a nudge ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ SIDE PANEL — FULL ANALYSIS ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ The Chrome side panel is your command centre: SCAN TAB • Complete ingredient list with colour-coded cards and explanations • Filter tabs: All | Triggers | Cautions | Safe • Copy all ingredients button — paste the full list anywhere • "Try instead" swap suggestions — rule-based safer alternatives for flagged ingredients • Share scan — download Instagram card PNG, Story PNG, or copy a social caption (no personal data beyond the score) • Copy scan summary to clipboard • Save recipe to favourites (stored locally) • Footer actions: Save to journal, Save as meal, Export printable report HISTORY TAB • Last 30 days of scans (up to 200 entries stored locally) • Re-open any past scan from history • Save or re-save scans to your health journal from history • Export scan history as CSV AVOIDS TAB • Personal avoid list — add any ingredient (e.g. sunflower oil, gelatin) and it is always flagged red on future scans • Profile sensitivity chips synced from your linked journal • Safe staples — your go-to foods from the Ovaio Food hub, pulled when your account is linked (handy while shopping) SETTINGS TAB • Link or unlink your ovaio.app health journal with a 6-digit code • Choose how scans sync: only when you tap Save | auto-save triggers only | auto-save every scan • Send unsaved local scans to your journal in one batch • Open dashboard, refresh Pro status, view sync status ACCOUNT BAR • Shows linked account name, condition, and Pro badge when active • Quick link prompt when not connected FLARE LOGGING • "Flare today" button — log a symptom flare to your health journal and link recent scans in one tap ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ SYMPTOM LOGGING ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ Track how food may be affecting you: • Pain level slider (1–10) • Quick toggles: Bloated, Fatigued, Low mood, Brain fog • Optional notes field •…