Tracks scroll distance on social media & video sites to help you become aware of your usage.
Users
3
−1 in 30 days
Rating
0.0 / 5
unchanged in 30 days
Ratings
0
0 in 30 days
Store rank
#352K
#269K among extensions
Version
1.2.0
updated 29 Mar 2026
Users
monthly, 7 months
Latest, 15 Oct 2026:3 usersMove the mouse over the chart for any month
Ratings count
monthly, 7 months
Latest, 15 Oct 2026:0 ratingsMove the mouse over the chart for any month
The Chrome Web Store rounds user counts down to the leading digit, so the user line moves in steps. The ratings count is exact and is the better signal of real adoption.
About Mindful Scroll
This version is polished for a global audience, focusing on the benefit of "breaking the loop."
📜 What is Mindful Scroll?
Mindful Scroll is a Chrome extension designed to help you catch yourself during "mindless scrolling" on social media and video sites, giving you a moment to pause and reflect.
Key Features
Real-time Scroll Tracking: Tracks your scroll distance in real-time (converted into Tokyo Tower heights).
The "Take a Breath" Screen: Automatically interrupts your scrolling after a set distance.
Simple Friction: A minimalist design that lets you resume simply by typing "Yes."
Focused TODO List: Register your goals for the day to stay on track.
Smart Reminders: Displays your TODO list whenever your scrolling is interrupted.
Supported Sites
Twitter / X
YouTube
PRO Plan
Custom Friction Triggers: Set your own interruption distance (2,000–50,000px).
Unlimited TODOs: No limits on your task list.
Advanced Scheduling: Enable/disable the extension based on specific days and times.
