Meridian

Meridian helps you understand how you use AI assistants throughout your day and gives you a personalised wellness score based on the quality and balance of your interactions — not what you say, but how you engage. What Meridian tracks - Daily interaction count across the AI tools you use - Session depth — focused problem-solving vs. passive use - Topic variety throughout the week - Repetitive query patterns that may signal over-reliance - Time-of-day usage to surface late-night habits What Meridian never collects - The content of your prompts or AI responses - Passwords, personal data, or general browsing history Privacy - Your data goes to a server you choose — use our hosted option or self-host for complete control - No advertising, no data selling, no third-party analytics - Delete everything instantly from your dashboard Features - Daily wellness score from 0–99, calibrated to your personal usage baseline - Hourly and weekly charts showing your AI usage patterns - Automated weekly insights highlighting trends and shifts over time - Offline support — interactions queue locally and sync when reconnected