Longevity

🌿 Stay Healthy While You Work — With Longevity Longevity is your personal wellness assistant inside Chrome. It reminds you to look away from your screen, drink water, and soon — to breathe, stretch, and walk — helping you stay healthy and productive every day. 🤍 Why You’ll Love Longevity If you spend long hours working or studying online, Longevity helps you maintain balance. It gives gentle, customizable reminders that encourage healthy habits — reducing eye strain, fatigue, and dehydration while improving your focus and energy. ✨ Current Features 👀 Look Away • Custom frequency (default: every 20 minutes) • Custom daily target (default: 300 seconds) • Guided exercises — e.g., “10 feet for 10 seconds,” “20 feet for 20 seconds,” or “1 mile for 60 seconds” • Custom exercise - select your own distance and time • Relaxing ticking sound during the break and a soft chime when done • Easily disable or adjust reminders anytime 💧 Drink Water • Custom frequency (default: every 30 minutes) • Custom daily target (default: 3000 ml) • Choose between milliliters (ml) and ounces (oz) • Quick logging for each sip or bottle — from 30 ml to 1000 ml • “Custom add” option for personalized amounts ⚙️ General Settings • Volume Control — adjust reminder and sound levels • Do Not Disturb (DND) — pause reminders for a few hours • Notification Fade Away Time — set how long notifications stay visible 📅 Track Your Daily Progress Longevity includes a built-in calendar view on the Options page: • See your daily progress — how many seconds you looked away or how much water you drank • Review historical data and stay motivated • Build consistent, long-term habits that support better health 🔔 Smart & Engaging Notifications Longevity reminders are fresh, friendly, and motivating — never boring or repetitive. You’ll receive both Chrome notifications and in-screen reminders (top-right corner) so you never miss a break, even with multiple monitors. Why in-screen notifications matter: 1. Chrome notifications often appear on your primary screen — easy to miss if Chrome is on another. 2. In-screen notifications appear right where you’re working. 3. They fade away automatically after your chosen duration. 4. Clean, non-intrusive design that keeps you focused yet mindful. 🎧 Enjoyable Interactions • Look Away: minimal animations, ticking watch sound, and chime when complete. • Drink Water: soft bubble sound on logging water intake. 🧭 Quick Access Popup Check today’s progress instantly with the Longevity popup: • View Look Away and Drink Water stats • Access upcoming features — Breathe, Stretch, Walk • Adjust settings (Volume, DND, Fade Time) with one click • Jump directly to exercise or water logging from the popup 🚀 Upcoming Features • Breathe: guided short breathing exercises • Stretch: posture-friendly reminders for better flexibility • Walk: gentle nudges to move after long sitting sessions 💪 Build Healthier Habits with Longevity Your health shouldn’t be a casualty of productivity. With Longevity, you can build mindful routines that support your body and mind — directly from your browser. Stay hydrated, rest your eyes, breathe deeper, and move more — one gentle reminder at a time. ⬇️ Install Longevity now and make your screen time healthier.