KitsuneLock — Break the Scroll

Stop opening social media and video sites on autopilot. KitsuneLock adds a calm breathing pause before distracting sites giving you a moment to decide if you really want to scroll. HOW IT WORKS - Visit a managed site and a gentle breathing exercise appears (3–15 seconds) - See your stats: how many times you visited today, time spent, and how often you chose to go back - Two buttons: "Continue to site" or "Go back to work" - No hard blocking, just enough friction to break the autopilot habit BREAK MODE - Taking a break? Tap 15m / 30m / 60m — protection pauses and auto-resumes Quick ON/OFF toggle when you need full freedom SCHEDULE -Set your work hours (e.g. Mon–Fri, 9:00–18:00) Outside scheduled hours, sites load normally, no interruptions on your own time FOCUS SESSIONS - Need zero distractions? Start a 30/60/120 min focus session - Sites are hard-blocked until the timer ends, no "Continue" option - Completion screen celebrates your win PROGRESS TRACKING - Per-site stats: visits, time spent, and "intention rate" (how often you chose to go back) - Contribution-style heatmap shows your daily focus streaks - Configurable friction levels per site: Light (3s), Medium (7s), Heavy (15s) CUSTOMIZABLE - Add or remove sites from the managed list - Set friction level per site - Export and import your data PRIVACY All data stored locally, nothing leaves your browser No analytics, no tracking, no account required QUICK START 1. Install KitsuneLock 2. Visit any distracting site breathe, then choose 3. Set your schedule in settings 4. Track your progress in the popup Built for people with ADHD, remote workers, students, and anyone tired of doom scrolling. Permissions: declarativeNetRequest (to redirect sites), storage (to save settings), tabs (to track time), alarms (for timers and schedule). Manifest V3 compliant. No remote code.