A gentle friction tool to interrupt autopilot browsing.
Users
16
+4 in 30 days
Rating
0.0 / 5
unchanged in 30 days
Ratings
0
0 in 30 days
Store rank
#169K
#141K among extensions
Version
1.1
updated 5 Dec 2025
Users
monthly, 11 months
Latest, 18 Oct 2026:16 usersMove the mouse over the chart for any month
Ratings count
monthly, 11 months
Latest, 18 Oct 2026:0 ratingsMove the mouse over the chart for any month
The Chrome Web Store rounds user counts down to the leading digit, so the user line moves in steps. The ratings count is exact and is the better signal of real adoption.
About HoldUp
HoldUp adds a small moment of friction before you open distracting sites. It doesn’t block anything – it just asks “Are you sure?” so you don’t fall into autopilot browsing.
Instead of going straight into Twitter, YouTube, Reddit or news loops, HoldUp shows a full-page overlay on sites you choose. You can always continue, but only after a deliberate action.
Key features:
• Quick site control
– Add or remove the current site in one click from the popup
– Manage your full list of sites from the Settings page
– Smart matching: blocking "twitter.com" also covers subdomains like "mobile.twitter.com"
• Two challenge types
– Type the domain: e.g. type "twitter.com" to continue
– Countdown: wait a few seconds before you’re allowed to proceed
– Configurable timer: choose 5 / 10 / 15 / 30 seconds for the countdown mode
• Snooze / bypass (optional)
– After passing the challenge, you can choose “Don’t ask again for X minutes”
– Snooze duration is configurable from 0–60 minutes (0 = always ask)
– Bypass is tracked per-site, so snoozing Twitter doesn’t affect other sites
• Strict Mode
– Disables snooze / bypass entirely
– Maximum friction: you’ll get challenged every time you open a blocked site
• Quick exit
– Press Esc on the overlay to immediately close the current tab
– A clear hint on the screen reminds you this option exists
• Simple stats
– See how many times HoldUp has interrupted you today
– Lifetime total interruptions
– “Today” automatically resets at midnight
• Works on modern web apps
– Supports Single Page Applications (Twitter, YouTube, Reddit, etc.)
– Detects URL changes even without full page reloads
• Dark mode
– Respects your system dark mode preference
– Overlay, popup and settings all adapt automatically
Privacy-friendly by design:
• 100% local – data is only stored in chrome.storage
• No tracking, no analytics, no ads
• No external servers or accounts – the extension runs entirely in your browser
HoldUp is not a strict blocker and it doesn’t try to shame you. It just creates a small, intentional pause between the impulse to open a site and actually loading it. You stay in control – but no longer on autopilot.