Track your energy givers and drainers directly inside Google Calendar.
Users
5
+1 in 30 days
Rating
0.0 / 5
unchanged in 30 days
Ratings
0
0 in 30 days
Store rank
#261K
#218K among extensions
Version
1.1.9
updated 3 Jun 2026
Users
monthly, 6 months
Latest, 16 Oct 2026:5 usersMove the mouse over the chart for any month
Ratings count
monthly, 6 months
Latest, 16 Oct 2026:0 ratingsMove the mouse over the chart for any month
The Chrome Web Store rounds user counts down to the leading digit, so the user line moves in steps. The ratings count is exact and is the better signal of real adoption.
About Fire & Flow: Energy Balance in your calendar
Fire & Flow – Energy Balance for Google Calendar
Important: you should combine this with the files on http://fireandflow.be/downloads
Most productivity tools help you manage your time. Fire & Flow helps you manage your energy, the thing that actually determines how well you work.
Fire & Flow runs directly inside Google Calendar and lets you label every event as an energy giver or an energy drainer. Over time, you get a clear picture of what fills you up and what depletes you, so you can make smarter decisions about how you structure your days.
What it does:
Adds a simple energy tag to any event in your Google Calendar
Shows you your energy balance at a glance, across days, weeks, or longer
Helps you spot patterns: when are you over-scheduled with draining tasks? Where are you missing recovery time?
Works seamlessly inside the calendar you already use, no new app to open, no habit to build
Why install it:
You already know when you're running on empty. Fire & Flow helps you see it coming before it happens. Whether you're trying to avoid burnout, recover from one, or just work in a way that's actually sustainable, this extension gives you the one signal that time-blocking alone can't: how your schedule feels, not just how it looks.
It takes 10 seconds to set up and works with your existing Google Calendar. No new workflow. Just more awareness, built into the tool you're already in every day.