ChatNap icon

ChatNap

by jsheflin00@gmail.com · Workflow & Planning
Manifest V3 Free
View in Chrome Web Store Data as of 16 Oct 2026

A speed bump for your AI habit, reminding you to think before you prompt.

Users
4
0 in 30 days
Rating
0.0 / 5
unchanged in 30 days
Ratings
0
0 in 30 days
Store rank
#275K
#229K among extensions
Version
1.0
updated 23 Apr 2026

Users

monthly, 6 months
024Apr 2026Aug 2026Oct 2026
Latest, 16 Oct 2026: 4 usersMove the mouse over the chart for any month

Ratings count

monthly, 6 months
001Apr 2026Aug 2026Oct 2026
Latest, 16 Oct 2026: 0 ratingsMove the mouse over the chart for any month

The Chrome Web Store rounds user counts down to the leading digit, so the user line moves in steps. The ratings count is exact and is the better signal of real adoption.

About ChatNap

ChatNap wakes you up by pausing mindless AI usage, giving you just enough time to stop and think, "How did I get here?" - Set a daily time limit. - ChatNap will warn you at 25, 50, and 75 percent. - When you load an AI site, a brief overlay interrupts. Click the reason you're there, get roasted, and decide if this task really warrants AI. You can always proceed. - When you reach your daily limit, ChatNap locks the screen and reminds you that some part of you wanted to stop. And you can always bypass that part of you with a secret phrase. - Click the dashboard to see daily stats like minutes on AI, number of prompts, sessions paused, and most common reason for AI use. ChatNap isn't anti-AI, it's anti-mindless AI. There's a difference between synthesizing a complex process document and comparing the heights of the original cast of the Power Rangers. One of these is leverage. The other is learned helplessness. And this helplessness is masquerading under the guise of a new frontier of productivity. How can AI augment human potential while making us dumber?

Growth

WindowUsersChangeRatingsRating
7 days−1−20.0%00.00
30 days0+0.0%00.00

Version history

1 versions recorded
1.023 Apr 2026

Details

Category
Workflow & Planning
First seen
23 Apr 2026
Size
9.7 MB
Languages
en
Pricing
Free
Privacy policy
jonsheflin.com
Extension ID
elhklbacchfhiegojkdignmkhhodhgab

Permissions and risk

Elevated riskimpact 4, likelihood 2
Permissions
storagetabsalarms
Site access
https://chatgpt.com/*https://claude.ai/*https://gemini.google.com/*https://perplexity.ai/*https://www.perplexity.ai/*https://grok.com/*

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