Instant anxiety relief using Pavlovian anchoring — clinical hypnosis. No signup. Works offline. Anxiety & panic attack helper.
Users
6
+1 in 30 days
Rating
5.0 / 5
unchanged in 30 days
Ratings
1
0 in 30 days
Store rank
#230K
#193K among extensions
Version
2.0.1
updated 15 Jul 2026
Users
monthly, 3 months
Latest, 15 Oct 2026:6 usersMove the mouse over the chart for any month
Ratings count
monthly, 3 months
Latest, 15 Oct 2026:1 ratingsMove the mouse over the chart for any month
The Chrome Web Store rounds user counts down to the leading digit, so the user line moves in steps. The ratings count is exact and is the better signal of real adoption.
About Calm Anchor: Anxiety Relief & Panic Attack Helper
Calm Anchor gives you instant anxiety relief in 30 seconds — right from your browser toolbar.
HOW IT WORKS:
1. Click the icon when you feel anxious or stressed
2. Follow the breathing exercise (15 seconds)
3. Set your calm anchor — press thumb and forefinger together
4. Done. Your brain now associates that physical trigger with calm.
TWO MODES:
• Instant — 30 seconds, no explanations. Just breathe and anchor.
• Guided — Same exercise + learn why it works (Pavlov, neuroscience, clinical hypnosis)
Use the anchor anytime: before a meeting, during a stressful moment, or when anxiety hits unexpectedly.
FEATURES:
• Works completely offline — no internet needed
• No account, no signup, zero permissions
• Track your anchor strength over time
• Optional: get the full 3-minute technique via email
• Dark theme, glassmorphism design
WHY IT WORKS:
Anchoring is a technique from clinical hypnosis. By pairing a physical action with a calm state, you create a conditioned response. When stressed, the action triggers calm — in seconds.
Learn more: https://gipnozfree.com/en/anxiety.html
