Reclaim your attention from endless scrolling. Mindful breaks from short-form content.
Users
5
โ2 in 30 days
Rating
0.0 / 5
unchanged in 30 days
Ratings
0
0 in 30 days
Store rank
#252K
#211K among extensions
Version
1.0.0
updated 2 May 2026
Users
monthly, 6 months
Latest, 15 Oct 2026:5 usersMove the mouse over the chart for any month
Ratings count
monthly, 6 months
Latest, 15 Oct 2026:0 ratingsMove the mouse over the chart for any month
The Chrome Web Store rounds user counts down to the leading digit, so the user line moves in steps. The ratings count is exact and is the better signal of real adoption.
About @10tion
@10tion: Mindful Browsing & Focus Enforcer
Stop doomscrolling. Reclaim your focus. Build healthier digital habits with mindful friction.
Are you tired of opening a new tab to do some quick research, only to find yourself an hour later, mindlessly scrolling through YouTube Shorts, TikToks, or Instagram Reels? You are not alone. Modern social media platforms are engineered to hijack your attention using infinite scroll algorithms, auto-playing videos, and variable reward systems that keep you hooked.
@10tion (Attention) is a privacy-first, powerful Chrome extension designed to help you break free from the addictive loop of short-form content. Instead of using rigid site blockers that you'll inevitably disable when you get frustrated, @10tion introduces "Mindful Friction"โa brief, engaging cognitive pause that interrupts your autopilot scrolling and forces you to make a conscious decision about your screen time.
๐ The Problem: The Short-Form Content Epidemic
Our attention spans are under constant assault. Platforms like TikTok, YouTube Shorts, Instagram Reels, and Facebook Reels deliver highly stimulating, bite-sized dopamine hits every few seconds. This constant context-switching rewires our brains, making it difficult to focus on deep work, reading, or long-form media.
Traditional site blockers are often too punishing. They block everything entirely, preventing you from using YouTube for a tutorial or Instagram to reply to a message. When a blocker is too strict, users simply turn it off and relapse.
โจ The Solution: @10tion
@10tion takes a nuanced, intelligent approach to digital wellbeing. We don't believe in locking you out of the internet. Instead, we believe in restoring your agency. We achieve this through two primary mechanisms:
Surgical Blocking: We block the addictive parts of a website (like YouTube Shorts or Instagram Reels) while allowing you to use the rest of the site (like long-form YouTube videos or direct messages) completely uninterrupted.
Mindful Challenges: If you actively want to take a break and scroll, you can! But you have to earn it first by completing a quick cognitive challenge. This breaks the subconscious habit loop and ensures your browsing is intentional.
๐ Core Features Deep Dive
๐ฏ Smart, Granular Blocking
Unlike basic blockers that use a sledgehammer approach, @10tion uses a scalpel. You have total control over how strict the blocking is for each individual platform:
Short-Form Only Mode: Detects and blocks specifically the short-form video feeds. For example, on YouTube, youtube.com/shorts will be blocked, as well as the Shorts shelf on the homepage, but you can still search for and watch regular videos. Perfect for Instagram, Facebook, and YouTube.
Entire Site Mode: Blocks the entire domain. This is ideal for sites that are inherently infinite-scroll traps, like TikTok, Snapchat, or X (Twitter).
Custom Domains: Want to block Reddit, Hacker News, or a specific news site? You can easily add any custom domain to your blocklist with a single click.
๐ง Mindful Friction Challenges
When you attempt to access a blocked site or feed, @10tion intercepts the page and presents a beautiful, calming overlay. To unlock temporary access, you must complete a quick neurological "speed bump." You can choose which challenges are active:
Type a Quote: Retype a motivational or stoic quote. This forces your brain to switch from passive consumption to active language processing.
Solve Math: Answer a basic arithmetic question (e.g., 12 + 15). This engages the logical, analytical part of your brain, breaking the emotional pull of the feed.
Brain Teasers: Solve a quick riddle or word puzzle.
Why this works: These challenges take just 3โ5 seconds, but that is exactly enough time to disrupt the automatic habit loop and ask yourself, "Do I really want to be doing this right now?"
โฑ๏ธ Timed, Controlled Breaks
Once you complete a challenge, you are granted a timed break. You aren't given infinite access.
Choose Your Limit: Select a 2-minute, 5-minute, or 10-minute break.
Visual Timer: The extension icon and popup display a live countdown timer.
Auto-Reblock: When your timer expires, the page is gently but immediately re-blocked. No "just one more video" excuses.
๐ก๏ธ Anti-Abuse Mechanisms
To prevent you from chaining breaks back-to-back all day, @10tion enforces healthy pacing:
Daily Limits: By default, you are limited to a healthy number of breaks per day (e.g., 10 breaks). Once you hit the limit, access is firmly restricted until midnight.
Consecutive Limit: You can only take 2 breaks in a row.
Cooldown Periods: After taking back-to-back breaks, a 15-minute mandatory cooldown period kicks in before you can unlock another break.
๐ Insightful Statistics & Streaks
What gets measured gets managed. @10tion provides a sleek, beautifully designed dashboard right in your browser popup to visualize your digital habits:
Blocks Prevented: See exactly how many times the extension stopped you from mindlessly opening a feed.
Focus Streak: Build a streak of days where you stayed under your daily break limit. Gamify your focus!
Weekly Trends: Compare this week's screen time to last week's. Are you improving?
Peak Distraction Hours: Discover the time of day you are most vulnerable to distraction (e.g., 2:00 PM - 3:00 PM) so you can plan your deep work around it.
๐จ Stunning, Calming Aesthetics
Digital wellbeing tools shouldn't feel like a punishment. @10tion features a gorgeous, modern UI with smooth glassmorphism effects, a calming emerald-green color palette, and subtle breathing animations. The blocking overlay is designed to reduce anxiety and promote taking a deep breath before proceeding.
๐ absolute Privacy: Zero Data Collection
Your browsing history is incredibly personal. We believe your data belongs to you, and absolutely no one else.
@10tion is fundamentally designed with a Privacy-First architecture.
100% Local Storage: All your statistics, custom domains, settings, and browsing haโฆ